Instructors

Inspirational, playlist perfectionists. Our instructors serve up a wide range of variety in personality, music and coaching style.

 

Elissa

Let's ride!

Teaches:

- Torque Cycle (traditional 45-minute ride)

- #FlashbackFriday (the traditional ride with an old-school twist

- Ride and Reset (30-minute ride and 10 minute meditation off the bike)

@elissa_erickson

Lindsey

Don't be afraid to do hard things.

Teaches:

- Torque Cycle (traditional 45-minute ride)

- Torque Challenge (60-minute, extra sweaty ride)

@wimzielu

 

Lisa

Dig deep. Leave it all on the bike.

Teaches:

- Torque Challenge (60-minute, extra sweaty ride)

- Core Ride (45-minute ride, 15 minutes of core work off of the bike)

@sasatini76

Matt

You've got nothing to lose.

Teaches:

- Torque Cycle (traditional 45-minute ride)

- Torque Challenge (60-minute, extra sweaty ride)

- Torque Plyo (45-minute ride, plus off-bike plyometric exercises for all levels)

@matthanzl